Real quick
Just wanted to forbid everyone from taking their medication and drinking plenty of water.
I'm also going to once again ask that you do NOT stop scrolling. Please make sure to stay in bed because the floor is lava and you're not allowed to stretch your legs or feel grass. Everyone's expecting you to not express yourself so keep that in mind. It also only works if you force yourself to stay up until 3 am because you're not allowed to sleep when you're tired.
Please see to these instructions at once.
Also don't you dare think about what vegetable your body is craving. There's a song that comes to mind for you that always lifts your mood and it's important that you never put that on during the day in order to build character.
Thanks for your attention to this matter, stay vigilant out there