How to stay calm in emergency?
I’m relatively new to 911 side of EMS after few months of IFT. I’m concerned by how much I seem to panic (Im using this term very loosely here) in actual emergency. Like Im not screaming bloody murder and worlds gonna end type of panic. My movement becomes faster and my mind start to race. I’m by no means paralyze, but I panic enough to seem like I’m panicking to outside observers. It’s also problematic that a lot of frameworks (NREMT style assessments, SAMPLE, OPQRST, AEIOUTIPS, and etc) that I tried so hard to drill myself into just goes out the window. I try to really take the advice “slow is fast” to heart, but that also seems to go out the window once there’s lights and sirens. Any tips on how this newbie can improve? Much appreciated.