▲ 53 r/Aerials
Beginner straps - lil spin
Started straps earlier this year.
It’s mostly been conditioning but I’m loving spinning on it. I feel like it also really makes me aware of the parts of my flare that are weak.
Anyway, highly recommend taking a straps class for folks who want to get stronger on any apparatus or are just interested in it in general. It’s really helped me with Lyra as well, in terms of strength.
u/throwaway293840273 — 1 day ago