u/ticker212

I'm wrapping up week 1 on Contrave, with minimal changes to my diet. I want this to be successful, which I know involves changing habits.

My question is: has anyone had success pairing Contrave with Weight Watchers or another plan? I am wondering if the food noise being quieted will help me focus on changing other habits.

If you have used Weight Watchers, did you do the regular one or the +Med one? The +Med one seems to be geared towards GLP1s.

I have been fighting with my weight my entire adult life. I'm tired of it. I just want to be healthy and get my self confidence back.

46F, CW: 270, 5'6", pre-diabetic, lazy ass thyroid