I hit my goal of 225, today! Hit my waistline goal of 38” for my lower abdomen, on Friday! Tomorrow marks 5.5 years since I started my weight loss journey! 97.4 lbs down! 36.4 lbs down this year, alone!
As of this morning, I am 4.4 lbs away from my goal of 225! First time seeing the 220s since 2015 when I dropped from 233-207.5. Guys, I am so fucking excited!!!! Yesterday was my 35th birthday, and this blows my mind!
This morning I weighed in and for the first time on my scale, I saw 238.6! 23.4 lbs down on the year, 30.7 lbs down since the start of 2025, and I’ve lost nearly a foot off my waistline! I changed my diet in May of 2025, after trying OMAD, and I couldn’t be happier. This May, I bought a 48” inch barbell, and since then, the weight has been dropping so fast. I’m down 14 lbs since I bought it and started lifting consistently while in calorie deficit. I’m hoping to be at goal weight of 225 by October. Gonna try to get a little bit below by then because I’ll be on a trip for a few days for a wedding.
Post below your latest wins! I’d love to hear your success stories!
Yesterday, I had some milestones. I forgot one until this morning! I am three weeks binge free, and I am 11 years soda free. I don’t know how I managed to forget about the second one lol 🥳
As of tomorrow, I’m three weeks binge free. The food noise is killing my soul, right now. How do y’all deal with it? I’ve been hiding things that are triggers for me behind things. It hasn’t been bad until tonight.
I need some advice. I’m happy with my current diet for the most part. My protein is good, my fiber intake is even better, but I’ve always struggled with salt. Any suggestions? Nothing extreme, please.