u/toastiestpickle

Posterior tibial tendonitis issue?

Been jogging for about two months now and I constantly get this muscle pain specifically in my right foot. It’s mainly located right behind my ankle bone and goes into the arch of my foot. I’ve read and saw it’s PTT and wanted to know if anyone’s had experience with this. I’ve done 2-3 week rests and it still seems to creep back. I’ve been wearing those REI running insoles in hopes to correct it but hasn’t been much help. Am I just over working? Again no pain at all in my left foot only right, thinking it’s maybe a form issue who knows. Any advice would be appreciated!

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u/toastiestpickle — 2 days ago