in my last post people commented that I offer too much food at once.. i‘m quite confused over how much food a 12mo is supposed to eat, considering she sometimes eats almost a full plate like this (and she had some watermelon + few spoonfuls of porridge on top)
My daughter just turned 12 months old and she is a good eater, but i‘m not quite sure if my portion sizes are appropriate for her age? She had the whole plate + 150g of fruit puree (against constipation)
Tofu, zuchinni, sweet potato, greek yoghurt with raspberries
before and after (our dog ate some as well but she‘s a pickier eater than my baby lol)
if anyone has tipps on food for babies while travelling abroad, let me know pls!
Asparagus Frittata (cooked the asparagus in a bit of butter, added 2 eggs), quinoa & broccoli puree, some gruyere cheese
she generously enough shared the frittata with our dog who surprisingly liked asparagus, but ate about 70% herself. quinoa wasn‘t popular today
the cubes:
- 2x broccoli
- 1x quinoa
- 1x eggplant (textured)
- 1x carrot
- 2 broccoli 🥦
and added some tofu
whenever i cook for her i freeze some part as well for later and then combine .. 10/10 would recommend this approach for busy days!