Magnesium Chloride foot baths are an underrated way to get your body temp over 37 celcius
Mix in baking soda and Methylene Blue and just watch
Mix in baking soda and Methylene Blue and just watch
Last two times I took it I coomed in my sleep. Possible relation?
How to reliably lower prolactin
I tried nearly everything, even cabergoline for a month, but to no avail. Been trying to lower it for a year now, tried about everything.
Results from latest blood reading (parentheses is the range provided):
TSH: 1.21 uIU/mL (0.38–5.33)
Free T3: 4.97 pmol/L / 3.23 pg/mL (3.8–6 / 2.47–3.9)
Free T4: 10.53 pmol/L / 0.82 ng/dL (7.86–14.41 / 0.61–1.12)
Total Testosterone: 22.79 nmol/L (8.98–28.29)
Prolactin: 21.35 ng/mL (2.64–13.13)
Estradiol (E2): 122.16 pmol/L (0–115.7)
PTH: 55.4 pg/mL (12–88)
Vitamin D (25-OH): 67.96 ng/mL (30–100)
Calcium: 9.66 mg/dL (8.8–10.6)
Corrected Calcium: 9.05 mg/dL (8.4–9.5)
Phosphorus: 4.51 mg/dL (2.5–4.5)
Magnesium: 2.03 mg/dL (1.6–2.6)
Zinc: 0.91 mg/L / 91 ug/dL (0.6–1.2 / 60–120)
Potassium: 4.54 mmol/L (3.5–5.1)
Sodium: 139.64 mmol/L (136–146)
Chloride: 103.53 mmol/L (101–109)
Total Cholesterol: 5.53 mmol/L / 213.85 mg/dL (<5.2 / <201.08)
LDL Cholesterol: 2.7 mmol/L / 104.25 mg/dL (<2.59 / <100)
HDL Cholesterol: 1.17 mmol/L / 45.29 mg/dL (<1.04 / 40.26–60)
Triglycerides: 4.28 mmol/L / 379.08 mg/dL (<1.7 / <150.57)
VLDL: 1.95 mmol/L (0.1–0.78)
Non-HDL Cholesterol: 4.36 mmol/L / 168.73 mg/dL (<3.4 / <131.58)
Triglyceride/HDL Ratio: 3.66 (<1.74)
Ferritin: 51.1 ng/mL (23.9–336.2)
Iron: 75.73 ug/dL (65–175)
TIBC: 321.77 ug/dL (228–428)
UIBC: 246.04 ug/dL (155–355)
Folic Acid (B9): 15.34 ng/mL (5.9–24)
Vitamin B12: 481 pmol/L / 651.95 pg/mL (133–675 / 180.27–914.9)
CRP: 0.65 mg/L (<5)
Rheumatoid Factor: 3.79 IU/mL (0–30)
Uric Acid: 5.5 mg/dL (3.5–7.2)
Glucose: 4.37 mmol/L / 78.66 mg/dL (3.89–5.83 / 70–105 fasting)
Insulin: 7.3 mIU/L (1.9–23 fasting)
HbA1c: 4.9% (≤5.6)
Creatinine: 1.13 mg/dL (0.72–1.18)
BUN: 5.29 mmol/L / 32.12 mg/dL (2.8–7.2 / 17–43.71)
eGFR: 90.7 mL/min/1.73m² (≥60)
Protein: 73.13 g/L / 7.31 g/dL (60–83 / 6–8.3)
Albumin: 47.58 g/L / 4.76 g/dL (35–52 / 3.5–5.2)
Globulin: 25.55 g/L (20–35)
Albumin/Globulin Ratio: 1.86 (1.1–2.6)
Total Bilirubin: 6.34 umol/L / 0.37 mg/dL (5–21 / 0.29–1.23)
Direct Bilirubin: 1.24 umol/L / 0.07 mg/dL (≤3.4 / ≤0.2)
AST: 23.04 U/L (5–34)
ALT: 18.34 U/L (≤50)
GGT: 15.61 U/L (12–64)
ALP: 82.45 U/L (30–120)
WBC: 2.6 10\^3/uL (4–11)
RBC: 5.44 x10\^6/uL (4.5–6.5)
Hemoglobin: 15.1 g/dL (13.5–17.5)
Hematocrit: 43.8% (33–50)
MCV: 80.6 fL (76–97)
MCH: 27.8 pg (27–32)
MCHC: 34.5 g/dL (31.8–35.4)
RDW-CV: 13.0% (11–15)
Platelets: 220 10\^3/uL (150–450)
MPV: 8.8 fL (8–12)
Neutrophils: 16.3% (40–75)
Lymphocytes: 70.5% (15–45)
Monocytes: 9.0% (0–8)
Eosinophils: 3.4% (0–4)
Basophils: 0.8% (0–2)
Neutrophils#: 0.4 10\^3/uL (2–7)
Lymphocytes#: 1.9 10\^3/uL (0.8–4)
Monocytes#: 0.2 10\^3/uL (0.12–1.2)
Eosinophils#: 0.1 10\^3/uL (0.04–0.5)
Basophils#: 0.0 10\^3/uL (0–0.1)
I tried nearly everything, even cabergoline for a month, but to no avail. Been trying to lower it for a year now, where it was nearly 30, and now came to be 21.35 ng/mL. I expected it to be lower since I have drastically increased my sodium intake (well over 5mg sodium a day). My calcium intake is also something I am working on increasing despite my struggle with lactose intolerance, where some days I can digest it just fine, while other times it would lead to bloating and gassiness. Camel milk is the only milk I seem to have no trouble digesting, but its high PUFA content is concerning, so I try to not make it the main source of calcium. I even took coral calcium to lower PTH but never got it lower than 45 pg/ml.
I suspect the high blood phosphorus from latest reading is either from high coca cola intake or the 350 g of beef liver I had the previous day.
Results from latest blood reading (parentheses is the range provided):
TSH: 1.21 uIU/mL (0.38–5.33)
Free T3: 4.97 pmol/L / 3.23 pg/mL (3.8–6 / 2.47–3.9)
Free T4: 10.53 pmol/L / 0.82 ng/dL (7.86–14.41 / 0.61–1.12)
Total Testosterone: 22.79 nmol/L (8.98–28.29)
Prolactin: 21.35 ng/mL (2.64–13.13)
Estradiol (E2): 122.16 pmol/L (0–115.7)
PTH: 55.4 pg/mL (12–88)
Vitamin D (25-OH): 67.96 ng/mL (30–100)
Calcium: 9.66 mg/dL (8.8–10.6)
Corrected Calcium: 9.05 mg/dL (8.4–9.5)
Phosphorus: 4.51 mg/dL (2.5–4.5)
Magnesium: 2.03 mg/dL (1.6–2.6)
Zinc: 0.91 mg/L / 91 ug/dL (0.6–1.2 / 60–120)
Potassium: 4.54 mmol/L (3.5–5.1)
Sodium: 139.64 mmol/L (136–146)
Chloride: 103.53 mmol/L (101–109)
Total Cholesterol: 5.53 mmol/L / 213.85 mg/dL (<5.2 / <201.08)
LDL Cholesterol: 2.7 mmol/L / 104.25 mg/dL (<2.59 / <100)
HDL Cholesterol: 1.17 mmol/L / 45.29 mg/dL (<1.04 / 40.26–60)
Triglycerides: 4.28 mmol/L / 379.08 mg/dL (<1.7 / <150.57)
VLDL: 1.95 mmol/L (0.1–0.78)
Non-HDL Cholesterol: 4.36 mmol/L / 168.73 mg/dL (<3.4 / <131.58)
Triglyceride/HDL Ratio: 3.66 (<1.74)
Ferritin: 51.1 ng/mL (23.9–336.2)
Iron: 75.73 ug/dL (65–175)
TIBC: 321.77 ug/dL (228–428)
UIBC: 246.04 ug/dL (155–355)
Folic Acid (B9): 15.34 ng/mL (5.9–24)
Vitamin B12: 481 pmol/L / 651.95 pg/mL (133–675 / 180.27–914.9)
CRP: 0.65 mg/L (<5)
Rheumatoid Factor: 3.79 IU/mL (0–30)
Uric Acid: 5.5 mg/dL (3.5–7.2)
Glucose: 4.37 mmol/L / 78.66 mg/dL (3.89–5.83 / 70–105 fasting)
Insulin: 7.3 mIU/L (1.9–23 fasting)
HbA1c: 4.9% (≤5.6)
Creatinine: 1.13 mg/dL (0.72–1.18)
BUN: 5.29 mmol/L / 32.12 mg/dL (2.8–7.2 / 17–43.71)
eGFR: 90.7 mL/min/1.73m² (≥60)
Protein: 73.13 g/L / 7.31 g/dL (60–83 / 6–8.3)
Albumin: 47.58 g/L / 4.76 g/dL (35–52 / 3.5–5.2)
Globulin: 25.55 g/L (20–35)
Albumin/Globulin Ratio: 1.86 (1.1–2.6)
Total Bilirubin: 6.34 umol/L / 0.37 mg/dL (5–21 / 0.29–1.23)
Direct Bilirubin: 1.24 umol/L / 0.07 mg/dL (≤3.4 / ≤0.2)
AST: 23.04 U/L (5–34)
ALT: 18.34 U/L (≤50)
GGT: 15.61 U/L (12–64)
ALP: 82.45 U/L (30–120)
WBC: 2.6 10^3/uL (4–11)
RBC: 5.44 x10^6/uL (4.5–6.5)
Hemoglobin: 15.1 g/dL (13.5–17.5)
Hematocrit: 43.8% (33–50)
MCV: 80.6 fL (76–97)
MCH: 27.8 pg (27–32)
MCHC: 34.5 g/dL (31.8–35.4)
RDW-CV: 13.0% (11–15)
Platelets: 220 10^3/uL (150–450)
MPV: 8.8 fL (8–12)
Neutrophils: 16.3% (40–75)
Lymphocytes: 70.5% (15–45)
Monocytes: 9.0% (0–8)
Eosinophils: 3.4% (0–4)
Basophils: 0.8% (0–2)
Neutrophils#: 0.4 10^3/uL (2–7)
Lymphocytes#: 1.9 10^3/uL (0.8–4)
Monocytes#: 0.2 10^3/uL (0.12–1.2)
Eosinophils#: 0.1 10^3/uL (0.04–0.5)
Basophils#: 0.0 10^3/uL (0–0.1)
عمري ٢٨ ذكر سعودي من اهل الرياض الي مهتم يرسل لي خاص
المدة المتوقعة ٧ ايام مع الويكند
Any positive experiences
why is nobody shilling it
I noticed I never got morning wood on cyproheptadine except maybe once
Your experiences?
Is it peaty or not. Seems to be not so popular in the peatosphere but is regularly abused by gym bros for "pumps". What's the verdict?
Is this supposed to be taken orally or topically