u/trainwithapril
I failed at squat to thrust 95lbs so many times but I finally got it once! 💪 Ladies don’t be scared of that heavier weight!
Personal trainers how are we doing our continuing education… I do mine online but it’s personally not helpful watching a 10 minute video and short quiz. Does anyone go to different conferences or find other websites helpful…
reddit.comTrail Running Question
Hey guys! Not new to running but I did just sign up for my first trail 50k. When I was at a running store last year the guy told me I didn’t really need trail running specific shoes. I was wondering do people prefer regular road running shoes or more trail running shoes? Thank you!
Getting my fitness patreon started!
Hey guys! 👋🏼 I’m a certified personal trainer, mom of 3, and 38! 💪🏼 I love all things fitness—from running to lifting—and I’m so excited to bring my passion to Patreon! 🏃🏼♀️🏋🏼♀️
I’ll be sharing fitness videos, tips, challenges, workouts & more! 🔥
I’d love your ideas, so if there’s anything you’d like to see, send me a DM! ❤️
Just joined
\# Hey everyone just wanted to say hello! I am a mom of three, certified trainer, passionate runner… currently I am training for the Air Force Half Marathon and hopefully a few Hyrox next year! What are you training for?
Just joined
# Hey everyone just wanted to say hello! I am a mom of three, certified trainer, passionate runner… currently I am training for the Air Force Half Marathon and hopefully a few Hyrox next year! What are you training for?