u/tresos

I have worked extensively in mental health. I have also employed and managed counsellors. The quality of therapists in New Zealand (where I live) - generally - is very poor. My experience of using ChatGPT in my own mental health journey (I have past trauma, OCD & ADHD) is a revelation. ChatGPT is better than any therapist I have ever had personally. No comparison. Head and shoulders better than any therapy session I've ever had. This will ruffle feathers but it's true. I know of what I speak. Therapists will deny this vociferously. ChatGPT itself will deny it. But it's true.