


▲ 5 r/BulkOrCut
M21 188cm 75.3KG
Been training at the gym for 4 months. I want to get rid of body fat while gaining muscle, what do i do?
u/trippingwithtime — 5 hours ago



Been training at the gym for 4 months. I want to get rid of body fat while gaining muscle, what do i do?
what do i do? My Left side has gotten better but my right side is still the same. I’ve been training at the gym now for 4 months.
Just started tracking my calories a week ago, was told to go on a slight deficit because i think im skinny fat (love handles and my belly sticks out) my calorie maintenance is 2800 so im aiming for 2600.