2 eggs per day
I have fatty liver and noticed eggs help stop my sugar craving. My worry is my cholesterol will go up? Should I be worried or is this fine?
Also, is it safe for someone with fattty liver ?
Edit: this blew up a bit - thanks for all the advice. I’m predominantly vegan/veg but also have mackerel 1-2x week, but adding eggs now for the liver benefits (1-2 per day) . My root cause for fatty liver I believe is due to my sugar addiction which I regularly binge eat sugary foods