Traveling internationally with ARFID
Like most of us, I’ve had arfid since I can remember and now that I’ve gotten older (29f) I want to start traveling with my boyfriend. We are just in daydreaming mode right now not really planning anything specific but the topic came up of us traveling internationally (we live in the US) and where we could go and I still be able to reliably get safe foods. He is extremely supportive of my arfid and is always aware of what foods I will have access to anywhere we go. So I was just wondering if anyone has traveled/live in other countries and how accessible different foods are there? For instance one of the places I would love to go is Tokyo but given the food culture I don’t know if I would have safe foods there.
I do have a wide variety of foods I will eat, but I usually don’t like any sauces or spices/seasonings on anything. I tend to stick to plain chicken, pasta, bread, burgers, steak. I definitely won’t eat rice, seafood, anything with tomatoes, or anything spicy.