
Sausage
Ive been working on cutting UPFs out of my life. The only issue is that I really like sausage. It’s difficult for me to give up. I can’t eat pork anyway because it causes my gout to flare up.
Anyway my question is. I buy this chicken sausage and I was wondering if this was just processed instead of ultra processed. The ingredients list isn’t a novel and I know what everything on that list is.
My question is, do you guys think this is just processed food and would it be ok for someone trying to give up UPFs? I don’t eat a ton of meat anyway.