Even my past safe foods aren't safe
Looking for some input. I have GERD and RA, and have been losing weight for the last year to try and ease some of the worst of the pain and other symptoms. I'm eating healthier and smaller portions, and have lost my taste for processed foods and most types of sweets.
Which isn't bad. Those foods don't serve me well anyways. But now, I think my GERD is on hyper drive with so many other things that I had been eating just fine. Broccoli and carrots are a new nemesis, even brown rice.
It used to just be greasy and fried foods that set it off, now it's expanding to my healthy alternatives. Gaviscon is still the best medicine, but it only buys me a few hours of relief.
I thought losing weight would help my GERD, jokes on me. 60lbs down and it's worse than ever. Anyone have any suggestions? My doctor seems to think I'm eating too much or too fast and lying about it.