u/ChrisOuzou

Literally throughout the day every single day past month or so I’ve had bad air hunger, checked my lungs at a pulmonologist and heart and everything came back clear.

Has anyone else dealt with this? I wake up in morning struggle to get a real breath and it carries on throughout the day. Previously only had difficulty swallowing and burping symptoms and this new one is seriously ruining my life. I can’t even exercise anymore and previously I was very fit.

I’m on PPIs (Nexium) daily and that hasn’t helped at all so far.

Does anyone have any success stories dealing with this specific symptom?

Genuinely so depressed these days

Have a friend that I play padel with occasionally and he’s at a noticeably lower level than me and the opponents normally quickly pick up on it and start hitting around 70-80% of balls to him.

I feel like I’m unable to influence the game as much as I should be able to.

Is there anything I can do tactically? Should I try crossing over more often to his side? Calling high balls?

Or any tips I could give him? Like playing more parallel, more or less lobs etc?

Help would be much appreciated, thank you! 🙏

Edit: I’m left handed by the way, so I’m extremely unfamiliar with playing on the left side

Haven’t felt like I’ve been able to swallow or breathe properly for so long now, it’s got to the point where I can’t even exercise properly anymore. Been on Nexium for the last two months and no change yet in fact it’s getting worse.

Sensation of throat being blocked is just a permanent feeling now and feel like I can’t breathe properly without yawning, over last month or two been having awful lightheadedness throughout the day also.

I need to quit vaping but it’s the only thing giving me (relief?) from my anxiety and depression that’s coming with these feelings and I understand that it’s probably making it 10x worse. Is nicotine in general bad? Could I possibly switch to snus or patches?

I got so worried recently that I checked my lungs/heart/blood work and all came back perfect.

Please give me advice on how to actually improve and hopefully one day not have any of these awful symptoms.

I still drink coffee daily and vape daily which I suppose are the main things holding me back.

Just struggling bad, I’m 25 and feel the worst I’ve ever felt in my life mentally and physically and just want to feel normal again. Appreciate any help. Thank you.

I recently got into watching padel tournaments and I wanted to ask when the last time it was anyone other than those two pairs in the finals?

How/why are they so dominant? Is anyone even getting close to matching them? Especially in lower rounds it looks like they don’t even break a sweat half the time in some matches

How big is the skill gap between the top 8 vs top 25 if it’s the same players in the semis and finals pretty much every tournament

Basically summed up in title, it’s around 12:30 midday currently and feel like I’m crashing at work, I get home for lunch soon and will have around 2.5 hours before going back to work.

What is the optimal amount of time to rest since I only got 4 hours last night. Have a tennis game later in the evening also. I’ve heard 20 mins or 90 mins but which would be best in my current state?

Any help would be much appreciated

Anywhere else I can watch an English stream? Any help would be much appreciated!!