What does Shred Conn target?
I’m looking to take a new class at lifetime. I want to try out shred conn but I wonder if it makes sense for my goals. I’m actually trying to bulk because I’m underweight. Will shred conn just help with toning my body and helping with stamina or is it meant for weight loss? I’m new to the gym so sorry if I said stuff that contradicts each other or if I don’t make sense.
u/under_achiever_300 — 5 days ago