What’s the biggest problem you’ve faced in your lifting journey that has or still hasn’t been solved?
I've been thinking about how much information there is on lifting now, yet people still seem to struggle with certain things.
Whether you're a beginner or have been training for years:
What's the biggest problem you've experienced in your lifting journey?
What confused or frustrated you the most?
Is there something you still wish had a better solution?
I'm interested in hearing about anything—from programming, exercise selection, recovery, nutrition, tracking progress, motivation, or something completely different.
Curious to hear what everyone's experiences have been.
u/unknownRAFMAG — 1 day ago