u/uzuitts

F(24) Lately my pubic hair has been falling out it started a couple of months ago it started small but now the hair falls out easily not a lot but its noticeable. Like there would be a few on my underwear, just like that

I have a lot of ambition and every time I want to start a project that ive been stressing to get started I get OVERWHELMED. And yes, i organize and do little by little but the issue here is every time I get overwhelmed I LAY DOWN and either read or doom scroll. And thats my problem, bc i have spend so much time laying down I get stressed for wasting time and i cry. How do i get rid of that habit? What other coping technique can I replace it that will take away the overwhelming sensation but i can keep working on my stuff? Or whats the best solution to this?