u/vhallrob1965

I've been on TZ now for 2 years. I've successfully removed 70lbs! However, I cannot seem to get these last 10lbs off. I am on Tirzepatide + Niacinamide 12.5 mg. I keep calories at 1200-1600 a day and protein minimum of 70g a day. I am only moderately active, however. I work from home and am full time caregiver for my 93 y/o mom. We do some homesteading, so I am outside every day doing chicken chores and now that it's warmer, tending to my veg gardens.

Any tips or tricks to bust this stall that has lasted since October? My dose has increased twice but still no change. I bounce the same 3 pounds up and down.