u/vinxtsy

Is the Registrar's Office of Mapua Intramuros open every saturday? Tyia :DD

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Hi everyone!

I'm 18 years old, female, 73 kg, and 166 cm tall.

Last year, I tried doing some basic workouts, mostly alternating between jumping jacks, 4kg dumbbell exercises, wall sits, and occasionally going for a jog. However, I never really followed a structured routine, and now I honestly don't know where to start.

I'll also be moving out soon for college, and I think I'll finally have more control over my schedule and lifestyle, so I want to take this opportunity to build healthier habits and stay consistent with working out.

I'd really appreciate any advice on:

– Beginner-friendly workout routines

– Meal prep ideas and nutrition tips

– General fitness advice for someone just starting out

My goal is to get healthier, stronger, and leaner. My dream physique is similar to Park Jihyo from TWICE; fit, athletic, and toned.

I'm not looking for a crash diet or anything extreme—just sustainable habits and a realistic plan that I can stick to and enjoy long-term.

Any tips, experiences, or guidance would mean a lot. Thank you! ❤️🙏🏻

Does anyone know the coverage of Mapúa's psychological exam? What are the topics and subtests included? I'd appreciate any information about the exam format and what to prepare for. Tahnk youuu~

Incoming freshman here. Does anyone know the coverage of Mapúa's psychological exam? What are the topics and subtests included? I'd appreciate any information about the exam format and what to prepare for. Thank youu~

Hi guyss!! Incoming freshman here from CE section A7. So far, tatlo palang kami huhu. Pls pls sana meron hereee

Hi guyss!! Incoming freshman here from CE section A7. So far, tatlo palang kami huhu. Pls pls sana meron hereee