u/walt_whitman_bridge

[US-Denver, CO] H- Baratza Forté BG w/ single dose hopper, Sworksdesign accessories, DE1Pro accessories, The Force Tamper, Decent v5 Tamper, Orea V3, and many more W- PayPal GS/Cash

[US-Denver, CO] H- Baratza Forté BG w/ single dose hopper, Sworksdesign accessories, DE1Pro accessories, The Force Tamper, Decent v5 Tamper, Orea V3, and many more W- PayPal GS/Cash

Here is the photo proof of all items sold.

https://imgur.com/a/coffee-sales-08-13-26-r3gNCQb

Here is a list of items for sale, with prices.

Baratza Forté BG w/ single dose hopper- $450

Sworksdesign 49mm high flow billet basket- $185

24x Craig Lyn bean vaults with scientific style stand (not Craig Lyn stand, this was difficult to find)- $75

Decent v5 black/metal self leveling tamper- $50

The Force Tamper- $150

Decent Espresso tall 58mm magnetic portafilter funnel- $50

DE1Pro billet shower screen converter (not 49mm conversion kit)- $200

https://sworksdesign.com/Billet-Shower-Screen-Conversion-Decent-Rocket-Bezzera-p684809899

Group head v2 upgrade kit for DE1 v1.1-v1.44 (no T10/T20 screwdrivers)- $50

Orea v3 Frost w/ Supernova matte finish base w/ filter papers and negotiator- $50

DE1Pro filter 3 basket with filter papers- $30

VST 25g 58mm style basket- $20

Normcore 58mm portafilter stand- $20

u/walt_whitman_bridge — 7 days ago

I have recently been more active in the gym to supplement my love of rollerblading. I have a basic PPL routine that I hit 3 days on and one day off. I have experience in the gym, but I slacked off for 6 months or so.

My lower body exercises consist of squats, RDL, glute thrust machine, leg extension machine, leg curl machine, hip adduction, hip abduction, calf raise, tibialis raise.

Anything that I should add or remove? Mobility/range of motion is important with the style of rollerblading that I do, so should I also work on stretching? (I always hear conflicting information on this one)

reddit.com
u/walt_whitman_bridge — 4 months ago