▲ 4 r/flexibility
What's your splits training routine?
Been slowly getting more flexible and have finally mastered Cossack squats (woo!). My stretching routine is around 20mins 4 times a week before my workout, keen to get better though and work towards the splits.
what's your routine looking like? Any tips/tricks I can shamelessly steal?
u/waltzing_ibex — 2 days ago