Why do most cycle apps barely explain HOW different phases actually feel?
I feel like most cycle apps only say things like:
ovulation today 🌸
But don’t really explain things like
emotional shifts
anxiety spikes
attraction changes
social burnout
low motivation
sleep changes
I honestly wish there was something that explained phases in a more human/emotional way instead of just calendar tracking.
Sometimes I don’t even want predictions as much as understanding why I suddenly feel different certain weeks.
What would you actually want a cycle app to help with?
u/wellnessdiarydaily — 1 day ago