▲ 308 r/kettlebell
Snatch technique?
Did 10sets 30sec on 30sec off changing sides,kept the rep scheme at 14 reps right arm and 13 reps left arm
u/windowsboard — 1 day ago
Did 10sets 30sec on 30sec off changing sides,kept the rep scheme at 14 reps right arm and 13 reps left arm
Paused bench above