Week 1 done!
First week done and here are my observations :)
• 1.3kg down!
• Significant reduction in food noise until yesterday!
• A few muscle aches and pains this week.
• A little nausea, but no more than usual.
• Barely had heartburn! I usually get it a lot so was expecting an increase!
• Reading Reddit has kept me motivated and focused, especially seeing the success stories.
• I have been putting off learning to sew for nearly a year and this week I made my first dress :)
• Kept within my calorie count on all days except 1, where I had a bottomless brunch for a family birthday. I didn't eat everything in sight, but I did have 4 drinks. No adverse side effects from the alcohol.
• Still apprehensive about my second dose, despite it being so easy last week.
• Having the week off work definitely made things easier for me, and I have another week off as well :)
Overall, I'm super happy with the progress so far and can't wait to see what week 2 brings!