▲ 6 r/tonalgym
Back Squat with spot
I thought I would reach out and ask those of you who use the tonal to do a back squat (I realize it's not a sanctioned movement) if you ever set the arms a little higher than their front squat recommends?
I was doing mine tonight and realized the tonal has a natural physical spotter (I don't really trust their spotter mode or bar tilt) by raising the bar. What am I missing?
u/wolverine890 — 3 days ago