u/x_foebia_x

Has anyone had success repairing their gut after being sober? Luckily I don’t have much of a bladder issue, but my BMs don’t seem to be happy - sorry for the TMI. Before my addiction I had reliable ones. Maybe I’m just extremely nutrient deficient? I’m wondering if it causes leaky gut or anything like that. Plus I’m sure all those chemical reactions take a lot of minerals etc. For reference my last binge was a couple months ago. My main heavy use window (daily) was between August 2023 to to January 2025.