I made this free app that lets you learn by tapping on the buttons of an actual MPC sample and it tells you what they do and workflows the buttons are used in. So far it’s super handy with helping me learn the sample. Hope this helps! mpctutorials.com
Was suffering through some pretty serious depression, PTSD and bipolar episodes along with being in an emotional unstable (to put it mildly) relationship for 18 years. Last year I decided to put myself first for once.
Before and after pictures are roughly 1 year apart.
Weight loss included the use of Reta (GLP-3) since 3 months ago to now.
Weight loss began with a 6 month weight loss competition between coworkers that changed my life.