▲ 18 r/ColoradoSprings
Is it too late to call the non emergency line?
They’re shooting off mortars in my neighborhood right now 🫠.
u/xoxo1998AJ — 7 hours ago
Starting day one..
I’m nervous but excited and hoping this will do me well. I am getting married in October and want to slim down.
Any tips, tricks, advice?
I am already aware of the protein, fiber, and water combination. In addition to trying to hold off on eating until an hour or so after the recommended 30 minutes.
What has worked for everyone and what are some things to avoid? I have been lurking on this sub since I was prescribed the medication a week ago but I’m just wondering how I can make the most of this.
Not sure how to add a flair but
SW: 192
CW: 192
GW: 160-175ISH
Recommend calorie intake: 1500-1800
Sedentary job with mostly sitting, trying to incorporate more cardio and light weight training into my daily routine.
Thanks!
u/xoxo1998AJ — 19 days ago
▲ 10 r/ColoradoSprings
Has anyone flown out of COS recently and how was it?
I am flying out of Colorado Springs for the first time in a while on Wednesday and was just curious how early I need to arrive or how long it took to get through security?
Thanks!
u/xoxo1998AJ — 1 month ago