Behold: some bullshit!
4oz grilled chicken, an entire cucumber, too much sugar free balsamic. And a ten cal spicy lemonade (Lemon Cayenne Kevita Probiotic) as a treat!
185cal, 12C - 3F - 28P
u/yandereDame — 1 day ago
Salad with tuna, sugar free balsamic, the rest of a pack of grape tomatoes and some shredded cheese cubes.
165 (with the Sparkling Ice)
9C - 4F - 22P
u/yandereDame — 13 days ago
▲ 235 r/ShittyRestrictionFood
From yesterday, not shitty but I’m scared of The Other Sub™️
Grande Blended Matcha Lemonade - 150
Eight Lightly Salted Almonds - 58
Four Colby Cheese Cubes - 63
Thirteen Blueberries - 10
281cal, 45C (40 from the matcha lemonade wamp wamp) 11F 7P
Something something HELF
u/yandereDame — 14 days ago
▲ 115 r/ShittyRestrictionFood
My mom called it gross and said that they looked disgustingly inedible :)
Currently sick and didn’t really get out of bed until like 3pm in any meaningful way besides to take some meds in the morning, didn’t eat anything until a little after 4:30… made loaded toast to get through some reduced cal cream cheese and pack cals in.
Anyway, was on the phone with my mother after she got off work and we discussed what we’d ate that day. I sent her this pic and a picture of an egg white bowl I also had (which she also called disgusting because she doesn’t like egg whites) and she nitpicked the hell out of it (fully knowing my history with food and my feelings on my body).
Noteable highlights:
>>”What are the blackberry looking things?”
>> “…you mean the blackberries?”
>>”Oh.”
>>”Why’s it covered in brown bugs?”
>>”Do you mean the roasted peanuts?”
>>”Is THAT what those ARE?”
>>”I could NEVER put COTTAGE CHEESE on my TOAST”
>>”It’s not? That’s cream cheese.”
>>”Well I don’t like dairy and that would still mess up my stomach.”
>>”I’m not allowed to have cream cheese because of how it would affect you? And since when can’t you have cream cheese? You put it on your bagels and toast all the time??”
>>”Well it just looks gross and I don’t know how you could even eat that.”
Anyway, recipe: two slices sourdough, a comical amount of whipped cream cheese (like a little under half a cup worth, this can be greatly reduced or subbed for a protein source like greek yogurt, I just had to finish the cream cheese before it went back and it seemed a good a use as any), a tbsp of drizzled honey (half per slice), half an ounce of roasted honey peanuts spread between both slices, 13 blueberries (10cal) and 7 blackberries (15cal). Blueberry slice was vastly superior but I really need to get through two pints of blackberries by like next Wednesday at the absolute latest. Also could definitely yeet the cals way down with lower cal bread or rice cakes. Mostly was challenging myself while also trying to make food that felt safe and would help me get over this jank cold.
Blueberry Slice: 280cal - 35C - 14F - 7P
Blackberry Slice: 285cal - 36C - 14F - 7P
u/yandereDame — 21 days ago
▲ 1 r/insomnia
First NoSleep In A Month The Day of My Doctor’s Appointment
Spoiler Alert: It’s to check if doubling the dose of a heart med that’s been used off label for insomnia and nightmares (and also flashback for some reason?) since at least the 1960s has helped in quelling a particularly bad insomnia flair (two entire months with zero days of sleep over 6hrs and multiple 36-72hr nosleep periods stacked on that).
Currently typing sitting next to a body of water in a local park after a 2 mile walk to at least get physically exhausted enough to sneak in a nap before I have to head to said appointment in approx 4hrs.
I want to chalk it up to nerves since the past month had been significantly better, sleepwise at least, but I’m genuinely conflicted on whether it was the med helping or if the past month was just a natural crash period, and the insomnia flair is about ramp up again. Significant, only because after the dosage change last month, my doctor informed me I could still go EXTREMELY higher before it’s medically an issue. I don’t want advice. I just don’t know what I want to say or do in this situation and wanted to vent in a relevant place.
Wishing whoever bothers to read this appropriate and restful amounts of sleep whenever it’s relevant in your timezone.
I think the bad thing is that I’m not tired at all, which is usually a not good sign for me, personally, during such events.
u/yandereDame — 27 days ago
▲ 102 r/ShittyRestrictionFood
I don’t know man, breakfast or whatever.
Two rice cake thins (33) with a tbsp of sugar free strawberry jelly (10) and an Egglands Best boiled egg (50).
I told some friends in a groupchat my breakfast today looked like an ad for antidepressants, and several people laugh reacted, so I guess that’s my day.
u/yandereDame — 2 months ago