u/yashyes18

Guys I haven't done any practice for long jump and high jump

Aur mains ke liye to pucho hi mat usme bhi kuch nahi padha mere pre me 130 marks hai

To kuch tips dedo long jump and high jump kab and kaise practice kare aur physical ki date bhi kuch pata ho to expected date

Aur maine physical ke kitne din baad hota hai ....

Cpo ki date vagera ssc par hi aati hai ya kahi or idk much

Aur date kab tak aayegi I haven't done practice for long jump and high jump

Kitne dino me ho jate hai ye dono baki I run daily