Stuck after a year of meditating
I have been doing Joes meditations for one year only missing a handful of days here and there and sometimes meditating multiple times a day. I have noticed huge benefits: I feel more comfortable with myself, I am more calm, less anxiety, feel more peaceful overall. But I feel as though I have plateau’d and I am having a hard time getting the same feelings from the meditations. Has anyone else experienced this? Maybe it’s just another layer I’m uncovering and I will continue to meditate because it does help me so much but somehow I feel less affected in the moment by each one. I haven’t manifested anything wild but I have noticed a lot of synchronicities in my life and I feel more gratitude and peace everyday than I ever have before I am just feeling slightly numb to the meditations if that makes sense. Any feedback appreciated !