u/yuzugvm

Im trying to lose weight (more body fat% than weight to be honest), and it seems that im recommended to eat around 70g of protein per day (F, 19, 158cm, 51kg aiming for 48kg and a skinny body, not muscular). However I'm really struggling to reach that amount, at most i get to like 30g to be honest. I struggle to balance protein with calories, since I absolutely cannot do more than 1200 a day!!
I wanted to ask for meal recommendations that are on the lower edge in calories and high in protein! Also I mostly dont eat lunch when I go to university, so i dont know if that should be taken into account (on these days I eat about 500-600kcal and 20g protein).
Thanks for the help!!

This is a bit of a vent but I'm also looking for any advice! Im genuinely tired. Its may, meaning its finals time. I have 6 tests, 3 group assignments, and 2 individual assignments. I cannot bring myself to do anything and it makes me so anxious??
Last year was my first year, and i only completed half the subjects I was supposed to because nothing appealed to me and the work load was unbelievable. This year seems like its even worse but I really want to complete everything. Failing is my worst enemy (yet I fail at everything still lol). I'm not really passionate about anything besides video games and collecting merch, and even though my degree can specify in translation (which is what brought me more joy, I passed the only subject I had on it easily and without stress), 90% of the subjects have barely anything to do with it. This semester I'm doing a subject from theatre, another from linguistics, another from greek classics, another from social studies, LIKE?? I feel like I'm not studying anything at all
I'm not medicated because my parents don't believe there's anything wrong with me (denial) and scare me off by saying that the pills will make me get all types of cancer possibly. So I feel like living a normal life like others do is impossible. I'm already going to have to stay an extra year in college to complete the subjects I couldn't (10 per year → 3 years in college), but Im really scared of having to stay a 5th year. All my family is already disappointed in me (including myself) and I really don't wanna disappoint them anymore.
I'm looking for any kind of advice regarding studying please!! I have like 100+(not exaggerating) texts to read but if I go past the 2nd line on one of them Its a victory. I've also already tried not doing anything digitally (printing papers) but it doesn't work either. I just sit there looking at it for tons of time.