A very simple dinner with boiled eggs, avocado, chickpeas, onion, cucumber, lemon juice, salt, and pepper. You can also drizzle a little extra virgin olive oil for added flavour.
In July I decided to try the slow carb diet again for two months and see how much of an impact it would have. I've been tracking my weight (almost) every day under the same conditions. The results are quite unmistakable, with a loss of about 8 kg. Also shown are a smooth fit (LOESS) and an exponential fit, which both fit the data very well.
My new favourite meal prep 🙂 Minced beef, yellow split peas and plenty of vegetables. All cooked together in the rice cooker.
