r/BettermentBookClub
What is the best self help book you have ever read on depression
I'm really struggling , I want to be pro active so I really would like a book that offers some help. Thx
I built this
I love Project Gutenberg. Classic works, available to anyone for free, is my jam.
The issue is that the site is slow, the books are poorly formatted, and the accessibility is bad.
So I built an homage to Project Gutenberg that fixes all those problems - https://bettergutenberg.org/
Just launched, would love to know what you think, and how to make it better.
Drink is fackin everywhere! It's literally being shoved down our throat!!!
It's the world cup, have a drink, the sun is shining, have a drink, it's a bday have a drink, hard day at work! I need a drink......blah blah blah
What the frick is going on, I can't get away from the stuff. I hate declining alcohol too! It's likes there's something wrong with you, responses are usually, he's being boring, oh what's wrong! Is another. I can't stand it!
Some people just seem to drink everyday, free consciously from any wrong doing! Happy as anything.
To be fair, I am miserable! I'm searching for something greater, I do believe it's not the way, I've done my time being a slave to the bottle! I'm looking for new experiences, a cleaner vision and I mean it when I say my health is important to me. I'm not going to be one of these blind sighted people who blames everything else under the sun for their bad health but the booze!
How do I move confidently in this world with these changes in mindset, to say go and meet new people etc is fair enough but I just feel too stuck in my life to make these changes without it hurting others, how will my partner take it! Maybe she won't love the man Infront of her anymore! Maybe I've become too uptight! Nobody else around me seems to want to change and I'm not saying they should.
It's tough, any advice would be much appreciated! Particularly books on mindset etc.
Need a book to gift high school graduate
My niece graduated high school and I wanted to gift her a book along with money. She is not planning to go to college right away and will be working for a year. Looking for a book that is inspirational but not over the top, something good for someone starting out in life.
What’s one book that genuinely rewired the way you think or live your life?
I have a slightly embarrassing relationship with “life-changing” books.
I have bought or started a lot of the usual ones: Atomic Habits, How to Win Friends and Influence People, The Psychology of Money, etc. While reading them, I often feel like I understand the idea completely.
But a few weeks later, I usually cannot remember the exact moment when I was supposed to use it.
I think the problem is not that these books are bad. It is that most useful ideas arrive as dense explanations, while real life arrives as situations: an awkward conversation, a negotiation, a habit you are trying to build, a moment where you react badly and only understand it afterwards.
The ideas that stay with me are usually the ones I can picture.
So I have been wondering whether non-fiction lessons would stick better if you could experience them a little
For example, see a short story, choose what you would say or do next, and then see how that choice changes the situation.
Not as a replacement for books. More as a way to revisit the parts that actually matter when you need them.
I am genuinely curious about what makes an idea stay with someone long after they close the book.
I am experimenting with an early version of this because I have this problem myself consuming useful ideas but rarely carrying them into real life. I put it on my profile for anyone curious
7 habits of highly effective people
One of the first self-improvement books I ever read, and honestly, the one that made me fall in love with non-fiction. The biggest lessons I took away:
•Leadership ≠ Management. Most people confuse the two.
•Systems beat motivation. Good systems reduce the need for willpower.
•Principles matter more than feelings. Integrity is doing the right thing even when no one is watching.
•Cooperation compounds results. You rarely build anything meaningful alone.
•The Eisenhower Matrix dramatically reduced my decision fatigue by forcing me to separate what’s urgent from what’s actually important.
If you’re new to personal development, I’d put this near the top of the reading list.
What’s the biggest lesson you took from The 7 Habits of Highly Effective People?
What book would you give your 19 y/o self to inspire hope and change?
My little brother is turning 19 (I'm in my 30s, we are both white) and has spent his teens chronically online, gaming, and from what I can tell, struggling through navigating manosphere, misogynistic, far-right, and apathy-centered ideology.
I unfortunately don't get to see him often, but when I saw him recently, he was really leaning into the apathy. He said he doesn't really follow politics anymore (used to be quite interested), doesn't care, probably wouldn't even vote, and seems to believe the world is headed to inevitable collapse and all he can do about it is try to build up skills and savings to move to a remote place. He's also doing schooling in the trades right now.
I honestly think where he's landed now could maybe be an opening to connection and finding his way out of this apathetic and self-centered view of things. There is so much truth and reality in his current headspace. I'd like to lean in and offer him some opportunities to expand his worldview - this could be my last big chance!
So, keeping in mind that he'd likely poo-poo or feel alienated by anything too clearly liberal, academic, feminist, etc... If you struggled with this stuff when you were a teen, what accessible book would you hand your younger self to inspire a bit of hope and eye-opening?
I'd also love to hear any other suggestions you have aside from gifts for connection. :)
How do you guys motivate yourself to read?
I have been trying to read this one book for a week. It seems so interesting, and I really want to read it, but there's just something holding me back. I get distraction so easily and end up doing random things instead. I often tell myself "a few more strolls on tiktok and I'll start reading," but then I lose all motivated.
any books about mental health to navigate adulting life
Hi, as you can see on the title, lately i noticed that me myself and my peers are facing the same issue. anxious about the future, heavy responsibility, peers pressure, others expectations on us, loneliness, constant comparison with other people life etc. all these problems while growing up and in the process of becoming an adults. do you have any books recs about how to navigate our adulthood? so that we can manage and take care of ourself more better? thank you
New self help author here. Which books really stuck with you?
Hey everyone. I'm just starting out writing in the self help space, and honestly I feel like the best thing I can do right now is learn from the books that have already touched people.
So I'd love to hear from you. What's a self help book that genuinely stuck with you? Maybe it shifted how you see things, got you through a rough patch, or just said the right thing at the right time. I'm not only after the big famous titles. Sometimes the quieter, lesser known ones are the ones that really land.
Would mean a lot to hear what moved you. Thanks so much for sharing.
Books to help define yourself
Hi!
I'm looking for books which deal with finding out yourself, getting to know what is it I really deeply desire or is that something that even exists. For some context: I'm in my early 20's, have a fairly clear professional career vision (which really interests me), have hobbies I'm highly invested in and a fairly stable family and friendship background. I have long-term and shorter-term goals set for myself and motivations too (of course I have some trouble with keeping up the motivation and with execution, but for that I find plenty of great books recommended even here).
All this to say, that seemingly I have things under control and way, but I have this tiny voice questioning, that is this really what I want? Somehow with all this I have a sort of unease, like I don't feel myself whole and certain if I think about my life in the "right" coordinate system.
I know this is a bit broad topic, and greatly differs for individuals, but if anything comes to your mind don't keep it to yourself!
What book helped you make sense of life, not just optimise it?
A lot of self-improvement is about doing more, being more productive, getting disciplined, improving habits.
All useful.
But I’m curious about books that helped you understand what you actually want your life to be about.
What book gave you that kind of clarity?
Seeking book recommendations for a life overhaul (Mindset, Wealth, and Social Intelligence)
I’m ready to stop coasting and start actively building my life. I’m looking for book recommendations to help me grow in four specific areas:
Mindset: Breaking negative patterns and building habits.
Wealth: Foundational financial literacy and a success-oriented mindset.
Social Intelligence: Reading people, body language, and intentions.
Well-being: Cultivating genuine happiness while pursuing goals.
Which books have had the biggest, most tangible impact on your personal growth? I’m looking for actionable systems, not "get-rich-quick" fluff. Thanks for the help!
Seeking book recommendations for a life overhaul (Mindset, Wealth, and Social Intelligence)
I’m ready to stop coasting and start actively building my life. I’m looking for book recommendations to help me grow in four specific areas:
**Mindset:** Breaking negative patterns and building habits.
**Wealth:** Foundational financial literacy and a success-oriented mindset.
**Social Intelligence:** Reading people, body language, and intentions.
**Well-being:** Cultivating genuine happiness while pursuing goals.
Which books have had the biggest, most tangible impact on your personal growth? I’m looking for actionable systems, not "get-rich-quick" fluff. Thanks for the help!
Please Share Books suggestion that made your Daily Life easier.
Books may be of any area of your life like, productivity, habits, mindset, spirituality etc.
May be even fiction or non fiction.
Please share how the book transformed your life??
Best books on self-worth that aren’t fluffy?
I’m looking for books about self-worth that don’t just say ‘love yourself’ over and over.
Something practical, honest, and grounded.
Which book helped you change how you relate to yourself?
Successful sales professionals: What made you good at what you do?
reddit.comBook about self improvement
I am looking for a book that is all about developing ourself into doing something righteous and meaningful in life. A book fitting for someone that for example does crime, I want a book that could help them improve for the better.
Thanks in advance.
I got sick of paying for worthless summary apps and heavy non-fictional books that don't stick. So I spent the last few months turning OG non-fiction books into choice-based games.
I love non-fiction, but I absolutely hate summary apps. Reading a 5-bullet bullet-point summary of a brilliant book does nothing for real-life retention. You forget it 10 minutes later, and you can’t actually apply it when you’re in a real-life situation.
I wanted a way to practice communication and mindset skills risk-free. So, I built an app that takes the core lessons from OG books and converts them into visual, choice-based games.
Instead of just reading a summary about handling a difficult conversation, you get dropped into a simulated visual scenario. You choose the dialogue, and you see the consequences play out.
And yes, it’s completely free right now while I’m testing it.
I’m looking for some honest feedback from people who actually care about book retention. Drop a comment, check out the gameplay clip below, and let me know if this actually helps the lessons stick better than a standard summary!