Self-help book recs
I’m trying really hard to get my life together. I just moved into college last week and I’m feeling really lost and a little depressed about the transition.
I have pretty severe anxiety (for which I do weekly therapy and take medication), and am generally insecure especially in social settings. I can’t help but think that I’m weird, boring, and/or annoying at all times. I don’t have many friends or hobbies. I just feel generally dissatisfied with my life right now and haven’t felt truly happy in a long time. I want to learn to love the person I am and the life I have, build healthier mental habits, and become more confident socially.
Any recommendations? I’m also Catholic so faith-based books are welcome. Secular is great too!