r/Consuller
Don't shout your happiness.
A sparrow was flying in the winter. Its wings broke from the cold and it fell into the snow. At the same time, a cow was passing by and its droppings fell on the sparrow, warming it. The sparrow slowly began to feel better. Overjoyed, it started singing loudly.
A cat heard the sparrow's song, came closer, pulled the sparrow out of the droppings, and ate it.
Moral of the story
Not everyone who puts you in a difficult situation is necessarily your enemy
Not everyone who gets you out of a difficult situation is necessarily your friend.
3.When life appaches you with joy, don't let it show. Keep your mouth shut, not everyone can see your happiness.
Is a “work spouse” just a harmless term, or sometimes a polite name for a hidden emotional relationship?
reddit.comThe boy said, "I'm upset with you." The girl started to defend herself. Defensiveness without listening to the reason is one of the most serious damages to a relationship.Have you experienced this in your relationships?
When we don't yet know why the other person is upset, defending ourselves only leads to internal anger and silence from the other person, as they gradually come to the conclusion that raising the issue is pointless. And my partner is ready to defend herself.
Are You Making a Small problem a Big Deal ?
Sometimes we are unable to cope with a simple problem when stress and fear interfere with our concentration. Loss or forgetting of perspective Magnifying small problems and losing The path is what really matters.As we misjudge the importance of events
Not many people even know it's name...Anhedonia
My coworker constantly complains about being unmotivated and that nothing can make him happy. He was complaining. He was saying
-- No, seeing an old friend makes him happy.
- Not an expensive gift.
- Not going on a trip.
- And nothing else.
After a while, without any signs, he came with a smile.
I said
-Thanks God your depression has gone away.
-It wasn't Depression it was Anhedonia.
-What ?? what is it ?
Anhedonia is a symptom. It is simply defined as: I no longer get pleasure from things I used to enjoy.It can occur with depression, with other illnesses, or in individuals. Appear healthy. It can occur for various reasons, including:
Depression
Neurological and psychological causes, substance abuse
Drug therapy treatment options
CBT ( Cognitive behaviour Therapy)
Lifestyle change and Sports