r/DubaiRuns

After a long time - 5K

▲ 59 r/DubaiRuns+2 crossposts

After a long time - 5K

u/ajal3 — 3 days ago

▲ 5 r/DubaiRuns+2 crossposts

What training do you do to increase your VO2 max?

For someone new to running, how do you train to improve your time?

u/Sufficient-Ground-38 — 3 days ago