Bile Acid Diarrhea
I’ve been diagnosed with sibo.
So I’ve been doing a low FODMAP diet with low fibre, just soluable fibre like psyillum. But I’ve seen a GI who says she thinks it’s BAM a fat malabsorption issue. So I’m also on low fat.
Feeling better but I’m on a very restricted diet. Pretty much the kind of foods you eat for a bowel prep, but less variety.
2 meals of 10 grams of fat total. And one snack is how I’m eating.
Today for our anniversary we had a meal out which I’ve eaten before successfully.
But today’s cook made it a little richer, then I went and had a scoop of matcha and black sesame ice cream because yolo…. No alcohol no coffee or anything else. Just the grilled fish, tomato caper and green olive side and a natural oyster with lemon juice.
I’m getting aquatinted with the smallest room in the house now.
Good times!