r/GetMotivatedBuddies

I’ve been stuck at home for quite a while and am trying to rebuild structure and consistency in my life. I’m dealing with some ongoing mental and physical health struggles, and I’ve realised I function much better with accountability instead of trying to manage everything alone.

Looking for an accountability partner for:

• job applications / tracking
• skill building and studying
• exercise + healthier eating
• maintaining a more structured daily routine

Would prefer someone who’s also actively trying to improve their life or get back on track in some way.

I’m thinking simple daily or alternate-day check-ins, probably using a shared Google Sheet to track goals/tasks/habits.

Preferably female since I’m more comfortable that way, but not mandatory.

Hello everyone, I am 21F who wants to finally organise every field of my life. First of all, improve physical health by eating healthy and doing more activities, secondly, improving mental health by meditating, SM detoxing and breath exercises. Lastly, self development by learning languages, new topics daily and studying for my uni major. Please text me only if you are serious about your goal, if not-it will stop both of us. Thanks in advance!

M27 | IST | ADHD/OCD Looking for a serious productivity/accountability partner.

Trying to completely change my lifestyle and mindset right now. Looking for someone with similar goals who is actually consistent and serious.

Current goals:

- 13–14 productive hours daily (office + upskilling/study)

- Improve English fluency and communication

- Gym/fitness consistency

- Zero days

- Cut useless screen time and impulsive scrolling/gaming

- Build discipline and consistency

- Break bad habits and procrastination

- Become extremely focused on work and self-improvement

Would prefer someone who is also working full-time or preparing seriously for something. Daily check-ins and honest accountability.

DM if you're genuinely serious about improving your life.

Hi everyone! Just turned 23 and am based in an east coast city.

My main goals are to: hit 8k steps a day, read 20 minutes a day and do more hobbies instead of doomscrolling. I really love to read sci-fi books and most of my hobbies are crafty/creative (embroidery, drawing, clay, etc).

What I am looking for: Ideally another girl in their 20s with similar goals and if possible similar lifestyle.
While I would ofc want to be friendly, I am not expecting a deeper friendship out of this. Open to messaging on here at first but would prefer discord long term.

Some general life stuff/interests: I work in corporate finance and get to WFH a lot. I am into most things nerdy but I am definitely less obsessed than my teenage days lol. I try to get out of the house as much as possible on the weekends but I am a bit of a homebody. I also journal consistently!!

Hey, I'm looking for a rather chill study partner, but chill doesn't mean not studying at all lmao, I envision study blocks (increasing progressively) I don't mind what field you are in tbh, you shouldn't too I guess? 🤔 So for starting we'd have a morning block then afternoon (initially) to fix timings, oh so it's more of an accountability partner thing.

// Exact is, we ping each other before each block and breaks so it's better and would help, strictly not once a day checkin, that's just BS imo.

I am Sneh, 20 from India, so timezone is certainly IST. I do not mind either gender.

Also I'd much rather prefer text based pings or call (not like video call study, like wtf is even that can you guys study like that?) 🙄 // ya toh sajh lu, ya padh lu?

Also, telé~gram is what I'd prefer (and yes if not then it's a deal breaker)

\\ I'm a morning person so I'd prefer morning hours and yes we won't be overcomplicating it like adding tons of shit, that's the fastest way to demotivate.

Hi! I’m 23F from India and I’m looking for an accountability/motivation buddy around the age of 23–25 who’s also trying to improve their life consistently.

I have ADHD, so one of my biggest struggles is staying consistent with routines, fitness, healthy eating, and avoiding the all-or-nothing mindset. I usually start strong, then lose momentum, get overwhelmed, and spiral a bit.

Right now I’m focusing on:
- Weight loss & healthier eating
- Building sustainable routines
- Improving discipline/consistency
- Reducing impulsive habits

I’m not looking for toxic productivity or someone who expects perfection every day. I just want someone supportive but honest who also wants to improve themselves seriously.

What I’m hoping for:
- Daily/regular check-ins
- Sharing goals/tasks for the day
- Encouraging each other to stay on track
- Maybe workout/diet updates too
- Prefer someone around my age (23–25)

Bonus if you also have ADHD or understand executive dysfunction struggles 😭

If this sounds like something you’d be interested in, feel free to DM me!

Looking for an accountability partner who is genuinely serious about changing their life through discipline and consistency.

Age range preferably 21–25. Gender doesn’t matter.

My priorities right now are:

- Studies first priority → 8–10 hours of pure studying daily

(measured through stopwatch/study timer; breaks won’t count)

- Fitness → 45 mins to 1 hour exercise daily

- Diet discipline → following a proper diet chart consistently

- Screen time control → max 2 hours/day

We’ll share daily proof of progress:

- stopwatch/study timer screenshots

- screen time screenshots

- health app step counter / gym pics / workout proof

- diet chart updates / meal accountability

And very important:

I do NOT want a passive “send proof and disappear” type of partner.

I want an actual accountability partner.

If I slack off or fail a target, I want someone who will call it out, ask why, and hold me accountable instead of saying “it’s okay” every time. I’ll do the same for you.

At the same time, I’m not aggressive or robotic about genuine personal situations. If you occasionally have a bad day or something personal affects your performance, I don’t mind listening. I just don’t want excuses to become a pattern.

Also, please don’t message if your “studying” is casually fitting 2–3 hours around a corporate job/lifestyle. Nothing against that, but our goals probably won’t align.

I’m specifically looking for someone preparing for competitive exams where the pressure is real — preferably govt exams like UPSC, SSC, etc. Someone who’s genuinely locked in and treating this phase seriously.

No flirting, unnecessary chatting, trauma dumping, or wasting time.

Strictly goal-oriented accountability.

I’m in IST timezone. Outside India is fine too as long as the time difference isn’t extreme.

If this matches your mindset, DM me.

Hey all,

I use Anki daily for exam prep but my consistency falls off when no one's watching.

Looking for 1-2 people who also do Anki every day and want to keep each other accountable.​

I am looking for a daily check-in partner to help me with waking up early and going to bed early. Also, I want to reduce my screen time massively. In return, I can help with the same or similar goals

Hi! I’m a nursing student from the Philippines looking for a daily check-in buddy to help motivate each other to complete daily goals.

My daily goals usually include working out, minimal household tasks, and schoolwork.

I’m hoping for a sestup where we:

• Share our to-do lists at the start of the day
• Check in briefly during the day (if schedules allow)
• Do an end-of-day accountability check

Most of my focus is on studying, but I also like tracking habits like daily exercise and routines.

I have had one amazing accountability buddy from this subreddit, and the setup worked really well for me. We stopped because I got super busy, and she didn't need an accountability buddy anymore. That said, I’m committed to staying consistent with check-ins and keeping each other accountable.

Preferences (flexible):

• No strong gender preference, but I tend to get along more easily with girls
• College student or in a similar life stage
• Communication: Instagram > Telegram > Email
• Consistent with daily check-ins
• Someone also has a busy schedule (I tend to be more productive if my buddy is too)
• Any degree program
• Any timezone, as long as we update at the start and end of our day

If this sounds like a good fit, feel free to DM me with a short background about yourself!

Most people fail to stick to their goals because they get stuck on “what” isn't working, but they rarely stop to ask “why” it’s happening in the first place. I have helped many people identify and work through the root causes of their inconsistency. Often, it is not a lack of willpower, it is a lack of a strategic plan or trying to do everything alone.

I am a microbiology student, so I know the pressure of a heavy workload. Also I went through a lot of academic and personal challenges myself. If you struggle with ADHD, procrastination, or just feeling overwhelmed, I can help. I am looking for 2-3 students to partner with for free for the next two weeks.
I am doing it to help students and also to sharpen my coaching skills.

My Process:

Firstly we will have a text-based deep dive to find out exactly where you are struggling.

then I’ll break down your goals into actionable daily tasks.

daily check-ins to help you stay on track.

If you are serious about your life and ready to “lock in” then do let me know.

Hi! I’m diagnosed with OCD, ADHD, and co-morbid anxiety. My life honestly isn’t terrible at all, but there are patterns within myself I want to constantly work on. Overthinking, emotional spirals, rumination, attachment to outcomes, being too affected by things outside my control, etc.

The current theme of my life is resilience.

Lately I’ve been trying to learn more about stoicism- philosophy of emotional steadiness, perspective, self-control, acceptance, discipline, and learning how to move through discomfort without mentally collapsing into it.

I want to become calmer, mentally stronger, less reactive, and more grounded in who I am regardless of external circumstances.

So I’m looking for a resilience project buddy (preferably F). Someone interested in growth, emotional regulation, mindfulness, journaling, philosophy, habits, or stoicism. Doesn’t matter if you’re a beginner either.

Would genuinely love to exchange thoughts, books, practices, reflections, and keep each other accountable while trying to become better humans.

Thank you! :))

Hi, Im currently looking for a consistent work buddy to stay productive together and keep each other accountable in a low-pressure, supportive way.

What I’m looking for:

• Female / non-male only
• Someone open to body doubling (working on call silently or with light check-ins). We can use google meet, zoom etc.
• Daily or near-daily availability (flexible timing, we can figure it out)
• Willing to share goals, track progress, and reflect on what worked/didn’t

What I’m working on right now:

• Mental health + self-care (this is important for me, I’m trying to stay consistent and kind to myself)
• Tasks that I find hard to finish/things I procrastinate
• Finding a new place to stay
• Building consistency in daily routines.

If you are a man, do not bother replying.

If you are interested, you can DM with info about your goals, etc

Hey so I need to lock in for next 5 days
If anyone is up to do that seriously
And around my age
Dm

Hi. I started something for myself called project 2:22 (it has a backstory). The goal is to reach my fullest potential in every aspect:

-Run 4 times a week (I have a half marathon 31st May)

-Lift 5 times a week.

-Boxing at least 2 times a week

-Good diet

-Starting to build my clothing brand.

How to support?

-Set our day goal and check in at the end of the day. Keep in mind I work evenings (4pm-midnight)

-Share anecdotes. Where our mind is at. Mental health.

-Encouragement/opinions.

-some pictures here and there

And I need someone who doesn't mind late replies. I'd bet we'll both be busy reaching our goals.The love of sharing the journey is the point. 

I want a structured, disciplined, growth-oriented partnership dynamic.

Cheers 🥂

Looking for motivation buddies!

A few things I'm working on:

- marketing my wedding photography business

- contemporary romance novel

- travel youtube channel

- board game youtube channel

- shop for photography prints

- shop for japanese stationery

- eat healthier, cook more

- work out/move more

I work from home and I'm looking for one or a few motivation buddies to keep each other accountable and motivate each other! I'm open to chatting about day to day life. I love animals (I have a chihuahua and Siberian cat), travel, food, books, and games (board, video, ttrpg).

Prefer one-on-one text. Prefer female buddies. Looking forward to hearing from you!

Hi guys, Im in need of an accountability partner to motivate each other on living a more purposeful life and leaving porn behind, focusing on building positive habits and reaching goals, and reading self help books. If this interests you, kindly dm. We could also make use of an accountability app that alerts when porn is searched.

**Please kindly only respond if you're ready to commit

Thank you!

Hi! 🙋, I’m looking for a consistent accountability buddy for daily check-ins.

I’m working on:

\\\\\\\\- Gym 🏊‍♀️

\\\\\\\\- Journaling 📝

\\\\\\\\- Volunteering

\\\\\\\\- Reading and discussing a non-fiction book

\\\\\\\\- Learning a new side hustle skill

\\\\\\\\- Mindful eating, calorie surplus tracking, and no sugar 🍫🍦🍰🍪

I’m in IST zone and would love simple morning or night check-ins to share goals, progress, and keep each other consistent. I prefer Reddit check-ins and a friendly, focused accountability style.

Thank you! 🙏🏼

Hi! I'm currently working on improving some aspects of my life especially health and fitness.

Here are the things I'm working on:

- Better sleep schedule (10pm-6am / 11pm-7am)

- Daily walks

- Meal prepping

- Strength training 3-4x a week

What are you working on?