Curious how you actually handled this in the beginning, especially when appetite was all over the place
Curious what this actually looks like in real life once you’ve been doing it for a while. What comes first after your dose… coffee, breakfast, something small? And what was the hardest part to get used to at first, the morning timing, remembering it, or figuring out what to eat?
Rybelsus people too btw, since you’ve been dealing with a pretty similar morning routine for longer
Has anyone made black bean brownies as a protein treat? If yes, which did you find as the best recipe?
Best thing I’ve done since starting my sh0t was buy a meal plan off Etsy. I have ADHD and meals are already hard for me. I got one that had a monthly/weekly plan with a grocery list and recipe section! Life hack!!