r/GymnasticsCoaching

Rec Preschool Meltdown (Please give me advice!!)

There’s a child in one of my preschool classes that started almost two months ago. We’ll call her Anna to simplify this (that is NOT the child’s real name). Anna was really enjoying her first few times at gymnastics so much, that she would cry every time she had to leave. Parent started doing two classes a week for Anna because it seemed she loved it so much. Within the first class I could tell Anna was going to be a wild child, but I figured that I have taught many wild ones before, and they start to calm down once they realize what the usual routine is at gymnastics. I was proven wrong this time.

It’s like a switch flipped last week. She refused to do anything and would sit on the floor pouting almost the entire time. I was much more firm about expectations this week, so that possibly could have set her off, idk. She would stare at me when asked to stretch and give me a “I’m not going to listen to you” look. She wouldn’t listen to a single thing I said such as: “Anna, go sit with your friends” she would then go sit on a mat away from her friends. “Anna, if I see that you don’t have your listening ears on, we have to go sit with your grown up” she eventually flopped onto the floor and started hitting the floor. I ignored the behavior to see if she would calm down, but it got worse. She eventually stood up and started hitting the wall with both hands and began making pouting noises (not screaming, if that makes sense?) That is when I asked a coworker of mine to take her to her parent. Parent was not in the waiting area, so they had to go outside to find them. She didn’t come back in, so I can only assume they left. I don’t know what was said to them.

I am at such a loss about this, should I talk to the parent about this? What would I even say? Should I talk to my boss about this? My coworkers describe me as being the most patient person they know, but if I’m being honest, it felt like I was about to go off on this child. I feel like the way I described this situation wasn’t even similar to what it was actually like, because it felt 10x worse. Anna was in a preschool summer camp last week, and my coworker took a video of her having the same kind of meltdown, but it lasted much longer for her. Wth do I do?!?

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u/Low-Call5510 — 6 days ago

Bent knees and tight hamstrings

I have gymnasts who struggle to fully straighten their legs during certain elements due to extremely tight hamstrings. What are your best stretches, drills, and recommendations for improving their hamstring flexibility?

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u/vi28 — 6 days ago
▲ 49 r/GymnasticsCoaching+1 crossposts

"Her scores was inflated." "She missed all her connections." Is there a gymnastics scoring teaching class that common folks can participate in/complete?

I've loved gymnastics all my life and have been consistently watching it over the years. However, scoring is an area I don't always have knowledge of. I see that many people feel like scores were inflated at the Xfinity U.S. Championship - Senior Women's and that when our women compete internationally they might be met with a rude awakening. How does one learn technical gymnastics? Laurie Hernandez sometimes helps as a commentator, but I need more. I'm ready to level up! Any tips!

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u/Redeeming_Identity_3 — 10 days ago

Gymnastic Endurance and Strength Baseline

I'm talking things like, being able to do x amount of handstand push ups, hold a handstand for at least x amount or 30 toe to bars. I understand there are levels, but if someone could show me a good overall level and a good national level.

Interested to know from a range of athletes as I'm wondering if I'm conditioning myself enough, as currently I can't really do perfect toe to bars for example (using shoulders and back).

Bonus if someone suggests a good circuit to do and ideas for conditioning training.

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u/CraftPuzzled4296 — 13 days ago