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r/HIIT

▲ 14 r/HIIT+2 crossposts

Austin Texas Burpee challenge let's knock'em out

Howdy, y'all ! It's Monday, and I was thinking about doing a few burpees, maybe some EMONs or specific goal

I've already committed to 100 burpees today.

I'm up for suggestions, or if you would like me to do burpees in a specific location from Austin or set the amount, let me know or follow along.

I'm open to form check. Sending positive thoughts and vibes. This is something that I've been talking about for a while, and now it's time for me just to do it !

I've been training for this moment to challenge myself also for my father (Howdy)and veterans

Thank you! Stay tuned

reddit.com
u/512DirtyD — 2 days ago
▲ 93 r/HIIT+6 crossposts

CALISTHENICS for Beginners at Home | 10 FULL BODY CONTROL Exercises

Learn how to improve your body control with these 10 calisthenics exercises for beginners at home. This full body calisthenics workout helps you build strength, balance, coordination, stability and better movement control. These beginner-friendly calisthenics exercises target your upper body, core, abs, back and lower body to help improve overall fitness, posture, flexibility and body awareness. Practice these 10 full body control exercises consistently to develop a stronger and more controlled body through simple yet effective movements.

Watch: https://youtu.be/p7WK2RGy2sM

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u/beaninspirer — 5 days ago
▲ 3 r/HIIT+1 crossposts

Best time to workout?

I have seen people at gym at odd times and was wondering if there is any bad timing of doing workout?
Not referring to professionals btw.

reddit.com
u/shishir-mishra — 7 days ago
▲ 95 r/HIIT+7 crossposts

10 MIN Full Body Stretches at Home | STAY ACTIVE & FEEL ENERGETIC All Day Long

Feeling stiff, tired or inactive? Try these 10-minute full body stretches at home to improve flexibility, mobility and body movement. These 11 stretches can help loosen tight muscles, reduce everyday stiffness, improve balance and coordination, and help you stay active and feel energetic all day long.

Watch: https://youtu.be/rLF\_F3DyieY

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u/beaninspirer — 12 days ago
▲ 24 r/HIIT

Does this really burn 250-300 cals ??

This is my first time hearing about HIIT, I did this workout (i followed the advanced mainly) i mean yes i was red as a tomato, yes my heart was racing so fast, yes i sweat like hell but i find it hard to believe that this 30 min workout is equivalent to walking 8k steps

u/Manona44 — 13 days ago
▲ 8 r/HIIT+2 crossposts

HIIT Timer app

Hi I built Pulse Timer, a free workout interval timer It’s made for custom workouts, HIIT, circuits, boxing rounds, stretching, rest timers, and quick routines. It is currently free to download. Honest feedback is welcome or tell me if its useful or needs any extra features to make u want to use.

App Store link: https://apps.apple.com/us/app/pulse-hiit-timer/id6758530445

u/Miserable-Wing-5977 — 11 days ago