r/IodineProtocol

I’m getting close to two weeks or at least 15 days at the 50 mg of iodine. I’ve had some of the best erections this week.

Also my body shape is changing like more muscular. I didn’t even work out this week. I did last week and am still eating the same plant based pretty simple food.

Not usually an issue however this is an improvement!

59 years old

How come when I eat 150mcg plus in my food for example seaweed I dont have any reaction but If I take 150mcg in a dropper I get so many side effects? Anxiety goes insane insomnia panic etc for days……