r/LowerYourGaze

Drop a comment with where you're at today. That's the whole ritual.

It can be "Day 3 and struggling," "Day 40 alhamdulillah," or "I slipped last night and I feel low." Every one of those belongs here. No wrong answer, no judgment.

If you're new: this is the easiest place to start. Just comment "Day 1" and inshallah someone will welcome you.

Sometimes just typing it where someone will read it takes half the weight off. A mod will start us off in the comments. 🤝

In a hard moment? → Urge Right Now · New here? → Start Here

Brothers, always remember and visualise that man. The man that will one day come out of this and never, ever go back. Play stories in your mind, have conversations of that future. Imagine it with so much clarity at each moment of silence that you have in your day, that you will see, your soul will eventually defeat your nafs and you will be reborn to be the man that your mind, soul and body yearn to be.