r/MeatlessMealPrep
Hack to make a perfect omelette
So when I make a cheese omelet in a small round frying pan, my main problem is trying to flip it completely so that the both sides of the omelette are cooked evenly without turning it into “ scrambled eggs. I discovered a new hack this morning by accident.
So after I put the egg batter in the buttered frying pan with some cheese over medium heat, I placed a glass cover over the pan which was slightly smaller than the frying pan. In the past I have lifted up the cover just before the eggs started to solidify so the cover came up “ unscathed. This morning, I let the eggs cook a little longer until they actually stuck to the lid. When I lifted up the lid, the omelette was attached to the lid and the underside was completely evenly browned. I carefully using a spatula, scraped the egg from the lid brown side up. I cooked the other side for about another minute and when I sliced the omelette in half, both sides were evenly browned. I don’t know if anyone else has tried this ( much easier than trying to “ flip or fold” it while cooking).
u/Frequent-Farmer-2990 — 2 days ago
▲ 47 r/MeatlessMealPrep
Quick, Cheap & Easy Egg Bake
* My packed lunches for work this week, I often have a side salad too*
Whatever veggies you like stir fried up with seasonings and spread into an oiled 13×9 dish. Beat up 12 eggs with 1 cup of milk and pour over the veggies, then top with grated cheese. Bake for about 40 minutes at 350F then let stand for about 5 minutes before cutting.
u/Grouchy_Selection618 — 2 days ago
Merkamo - Brick Lane. Great Ethiopian vegan food, was lovely to experience. Works out about £10pp for the sharing platters
Am not a vegan, but would definitely recommend a try. They also have a stall at Spitalfields Market
u/Successful_Bee7522 — 8 days ago
▲ 56 r/MeatlessMealPrep
vegan mediterranean inspired cous cous meal prep
i used 1 box of the 'near east' brand's garlic & olive oil couscous & one can of chickpeas as the base, which gave me four portions. i also made a vegan tzatziki using 150g of forager project plain unsweetened yogurt, 2 cloves of garlic, some grated cucumber, dill, salt & pepper and a loosely shirazi inspired salad with cucumber, tomato, red onion & red bell pepper (i didn't add any as i'm currently losing weight, but i would recommend adding some olive oil to this salad for the best possible flavor!)
served with an incredibly impressive vegan feta (follow your heart brand) and a lot more sriracha than pictured haha
u/autismpony — 10 days ago