r/Medway

▲ 0 r/Medway

Looking for an Online PT?

Good morning Medway,

Medway — looking for people serious about losing weight, getting fitter or building muscle before Christmas

I’m opening up a limited number of spaces for online fitness/bodybuilding coaching in the run-up to Christmas.

Quick disclaimer because it’s Reddit this isn’t AI-generated routines and guidance. I’m a genuine local person with around 20 years of bodybuilding and weight-training experience, looking to take on a small number of people who actually want to make progress.

The important bit: I’m looking for people willing to commit.

You don’t need to be fit already. You don’t need a perfect diet. You definitely don’t need to live in the gym.

But you do need to be prepared to follow the plan, be honest with your check-ins, put the work in and give me something to work with. If adherence slips, we’ll figure out why and adjust — but if you’re looking for a magic fix without changing anything, this probably isn’t for you.

Whether your goal is fat loss, building muscle, getting stronger or simply getting back into decent shape, I’ll tailor everything around you.

You’ll get:
• Individual training programme
• Calories and macros set for your goal
• Realistic nutrition guidance
• Weekly check-ins and progress tracking
• Exercise/form checks via video
• Training and nutrition adjustments as you progress
• Regular support and accountability

This is a paid coaching service with a defined run up to Christmas — not a free challenge — and I’m deliberately keeping numbers limited.

In return for your commitment, you’ll get mine.
If you’re around Medway and genuinely ready to give it a proper go, send me a DM with a bit about yourself, your goal and what you’ve struggled with previously.

Happy to have a normal chat first. No hard sell.

reddit.com
u/jvcgunner — 3 days ago
▲ 3 r/Medway

Driving instructors in Medway

I have a driving test booked for the end of September in Maidstone. I live in Rochester though.I want to learn to drive now.

Are there any good driving instructors in Medway who could teach in Maidstone too?

reddit.com
u/testytown — 5 days ago
▲ 0 r/Medway

please give my little ponies to the RSPCA on wells road

ever since the community shop in strood closed down i’ve actually been losing it. in my defence im 17 and mlp is my special interest

PULEASE if ur children have ANY my little ponies, ANY. please take them to the rspca i will buy it and cherish it please😓 thank u love u

just to be clear i mean my little ponies they don’t want anymore 😭 or ones u find around the house

reddit.com
u/IndependentGlobal832 — 7 days ago
▲ 0 r/Medway

Davis estate & Walderslade

Why do people get so upset when I say Davis estate is in walderslade? It literally is and people think it's separate for some reason, very baffling

reddit.com
u/upvoter_1000 — 8 days ago
▲ 3 r/Medway

Parking on Rainham Road

I’m looking at a house on the Rainham Road, Chatham Grammar School area. Does anyone know what parking is like around there? Is it on-street only? TIA.

reddit.com
u/HairDry5283 — 8 days ago
▲ 10 r/Medway

Running tracks in or around Medway

I have done a few track sessions at the Medway sports centre in Gillingham but £8+ per session is pretty steep!

I wonder if anyone knows of any other places?

reddit.com
u/FanboyBob — 10 days ago
▲ 31 r/Medway+1 crossposts

Cafe Nucleus Rochester to permanently close.

Absolutely gutted, loved this place. Thankfully it looks like Rainham and Chatham branches remain open.

kentonline.co.uk
u/faintaxis — 13 days ago