I have done 10 mg ostarine from deuschem for about 4 weeks now, but i dont feel it at all. Im on a calorie deficit right now but trying to get stronger with ostarine during the time. But somehow i have even becomed a bit weaker. I use enclo also so suppression should not be a problem atleast 4 weeks in. Should i up the dose to 20 mg or what do you think? Maybe its fake?
Been thinking about adding Ostarine back in for a cut. Do you feel like the quality out there is still consistent lately? Also curious how you guys usually decide which brands or sites are worth trying since there’s a ton out there.
Thinking about adding, what's the general consensus? I'm still researching and learning..
18-1 years old, 25mg ostarine for around 45 days, gained 10lbs, went from 158ish to 168ish. dropped in bodyfat visibly. i took a break from benching for a year, hit 225 last i ever benched was 225, moved it like cake when on osta. bumped it up to 285 while in a deficit and losing bodyfat. felt AMAZING the whole time btw. every lift was great, looked forward to legs even, lots of energy as long as i ate plenty of carbs (didn’t diet the whole cycle btw just accidentally got leaner and bigger) but i ate mostly clean anyway and still do. i never strength trained but i was never able to do a muscle up until i gave it a shot halfway through the cycle and cranked out 3 like i’ve done it before. i dont know if this is unrelated but i got some shoulder pimples, just a couple on each shoulder, barely noticeable and went away in a couple weeks. a few face pimples here and there, im not personally acne prone, never had any, but i think at 25mg you might get a little more if you are prone, worth it to me though. once i came off i gave it a week or so with no compounds, felt fine, no suppression, likely because i didnt run it for a full 2 months. hopped on enclo for a few weeks at 12.5mg per day just to be sure. after coming off i also dont think i changed in terms of looks. i benched 285 today just fine (taking a break until i run S4) and i maybe feel a little more fatigue quickly, i get 10-18k steps per day mostly because of work, and need a lot of energy so i think maintaining the lower bodyfat is a little harder without osta, but just a little more effort and ya keep all the gainz. the real kicker is i was 8% bodyfat last i got it tested, and now the inbody says im at 3.9% not saying this is true, but those are the results it gave me, whether or not to trust the inbody is up to you, ill show proof too. i’m aware id look leaner at a true sub 5% bodyfat, im probably realistically at 8ish.
I am aware the lighting is inconsistent in the pictures
SUMMARY TD/LR
- bench PR went up realistically 40lbs
- gained at least 8 solid pounds, bodyfat went down a few percentages
- GREAT mood
- looked much better, more carved, much less watery
- minor side effects at 25mg, minor suppression
- easy to come off, minor PCT needed likely just enclo
- dont really need to diet while on if already lean
- kept strength and size/look after coming off
8-week cycle running Ostarine at 12.5mg (capsule dosage for osta) week 1 as an introductory dose, then bumping to 25mg from week 2 through week 8. Enclomiphene 12.5mg starts week 2 every other day throughout the entire cycle, then continues every other day for weeks 9 and 10 as a recovery bridge — no dose increase needed post-cycle since the pseudo-base approach kept the HPTA relatively stable throughout, unless a crash is felt. Daily supplements throughout the entire cycle and recovery: NAC 600mg daily, Omega-3 2-3g, D3 400IU + K2 MK7 100mcg, Zinc 25-30mg, Magnesium Glycinate 300-400mg before bed, and Creatine 5g. Goal is body recomposition at a +200-300 calorie surplus with high protein 150-180g daily, hard training, and 7-8 hours sleep. DIM 300mg is emergency-only if estrogen symptoms like nipple sensitivity or puffiness appear. bloodwork before week 1.
Do u reccomend running enclo every other day or every 3 days at 12.5mg (thats my capsule dosage) starting week 2? My biggest concern is the vision side effects from too much estrogen receptors binding in the retina.
P.S : I've run 8 weeks osta 2 and half years ago at 20mg and got decent results no PCT (i didnt train much or diet properly had shit sleep too).
Lemme know if u tried it.
Am looking to run a cycle of either one of the two.
I know more about ostarine form research and am looking to also research tf out of anavar.
My question is which compound would be better in terms of side effects, mass gain, and any other head to head comparison.
thinking of running a sarm for my first cycle preferably ostarine or mk-677 as ive looked into them, rn im 84kg, 186cm.
just asking for advice before running any of these two sarms
Hi, i’m 23 yrs old male thinking about starting lgd 4033 (10 mg per day for 60 days) i was also planningtostsrt enclo two weeks before ending my cycle and then carry on for another 2 weeks after ending.
I was planning in faking blood work before, midway and after finishing my cycle.
Is it liver toxic, should i take something to protect my liver?
Will my natural testosterone come back as before?
If anyone can help let me know
I am looking to run my first cycle of ostarine. I am thinking of running 15-20mg for 8-10 weeks along with enclo 6.25 eod starting the last 2 weeks of the cycle for 4 total weeks.
Would yall change or add anything to the cycle?
done 2 cycles years apart a while back - difference was i was like 25% body fat then and young and drinking a lot and still partying .
now i’ve lossed shit ton of weight and sitting at 16 stone and 17% bf.
struggling with plateaus now and feel like i need to jump on something . i hate the thought of needles and food suppression , i eat a shit ton but stay within me 2.5k cals
thinking i might do some osta and cardarine and see what happens , anyone give any advice or experiences ?
I plan on taking ostarine for 8 weeks @ 15mg and I have enclo on hand to use at the start of the cycle. Since my enclo is a 12.5mg capsule (powder) would I be okay doing 12.5mg enclo EOD? what suggestions do you guys have?
Tried RAD, LGD and Ostarine personally. Honestly Ostarine was the most disappointing considering the price and how people market it as “mild”.
This is just my experience, not science, but if someone asked me today which one is least worth running, I’d easily say Ostarine.
| Compound | Test Suppression | Liver Impact | Lipids Impact |
|---|---|---|---|
| LGD | Worst for me | Bad even with liver support | Least bad of the 3 |
| RAD140 | Almost as bad as LGD (~10% less suppressive maybe) | Bad even with liver support | Second worst |
| Ostarine | Basically same as RAD for me | Almost same as RAD/LGD | Worst out of all 3 |
Expected Ostarine to be way lighter because of all the “beginner safe” talk online but my bloodwork and overall experience didn’t match that at all.Gains ? You get a good pump during workouts that’s about it .
Im on day 4 of ostarine and have been taking tudca and nac for liver support aswell. Have only been taking 10mg so far to try and get my body used to it before taking higher dosage. Has anyone else had bad stomach problems on ostarine or know what could be the main factor here?
Just got my ostarine why is it yellow 😭 is it normal
Was wondering what time you guys take your ostarine and what works best for most people. Also how many of you take it with enclo?
results on 15mg of ostarine week 1
Better pumps and looking fuller but no gains and lost a some fat I will increase it to 22.5mg this week and add 30mg of s4 the next week with the 22.5mg the cycle will be 8weeks long
I will share progress pics next week too
And forgot to mention that I’ve been training for 10months only
Been researching and I guess there’s to many mix reviews.im wanting osterine,carderine,s4,s23,rad140,yk-11 and ac-262.want to see opinions.and if there is something more reliable or better let’s hear.thanks 💪🏻😎