Heel bevel and rocker looking quite similar to the Anta Zone 2 90, just as everyone expected. Foam should be the Lightstrike Pro from the AP4 if rumors are to be believed. Design seems to be more like the Prime X Evo than the Pro Evo 3 or AP5. Release should be soon.
EDIT: More pictures.
How to clean or remove this? Pangalawang gamit ko palang. Sinubukan ko linisan and bigla naging ganyan parang naging yellow.
Well, totoo nman kasi. Kakatakbo mo lang. Amoy pawis ka. Tpos babad ka sa araw. Kahit sabihin mo na wla kang BO may singaw pa rin ung katawan mo. And it would really help the environment if you would be so kind to change clothes before going home especially kung magcocommute ka.
Ako, for instance, bago umuwi eh ppunta muna ako sa pinakamalapit na AF to take shower. Kung wla ka nman membership sa AF thats fine. Palit ka into the Finisher Shirt. Kung wlang FS ung category na tinakbo mo, dala ka ng pamalit.
Mej ramdam ko ung struggle ni kuya TNVS Driver kasi minsan nakong sumakay ng bus after ng isang running event sa MOA. Ung katabi ko tlga sa Bus suot2 pa nia ung singlet nia. Nako sorry Lord sa lait pero di tlga kaaya-aya ung amoy.
Typing this out while sitting in an ER due to UTI because of holding my pee during a long run. The UTI may also have been caused when I hid and peed sa may talahiban
Matindi pala ang cut-off ng Decathlon 25KM Challenge, mas matindi pa sa Milo cutoff.
LSD lang sana ang plano ko dito.
I consider myself as a beginner runner. I ran around 15-25kms per week. Nagbabalak mag21k bago matapos yung taon at gusto at nagbabalak ng full marathon next year. FR165 ang binabalak ko bilin since base sa nababasa ko eto yung papasok sa budget but also gets the job done. Mejo hesitant kasi di ko lang talaga alam sang part ng pagtakbo ko sya makakatulong. Sa ngayon sa nike app ang ginagamit ko. and ang gusto ko talaga makita is yung info per km. like cadence or pace per km. or specifically, steps / pace per minute (or every 2 mins or if customizable).
**Race Kit Claiming**: By far one of the smoothest race kit claiming I have ever experienced. Present the email, show some ID, confirm in the logsheet and then your BIB is ready. Started on time and I had no queuing problem.
**Race Route**: Challenging. The first half was incredibly a long uphill roads especially when you’ve reached Amadeo at around 20kms. I really had to do a lot of walk breaks but it was a nonstop ascent but also, it will reward you on the 2nd half of the race whereas, of course, a downhill road. The long roads are dreadful especially when you’re alone but it was such a great route.
**Route Assistance**: Major turns have their designated marshals that help you cross the roads and guide you on where to go next. Gpx is available but there are a lot of roads in Cavite that might lead you to a different path so it was great that marshals are present in those areas.
**Aid Stations**: This is my favorite part. I came into this race without any support crew for they have announced that motorcycle support crew will be prohibited so I really had to rely on Aid Stations, fortunately enough all of the aid stations are generous with foods and hydration. They even had beers, pizza, and my favorite Kutsinta on most station. The gap of each Aid Station was around 5km which is kind of good. Some aid stations does not have electrolyte drinks but 7/11 convenient stores are plenty along the route so I did not have any problem with it.
**Finish Line**: the concept of last lap towards finish line, personally imo, is super great. You can exert your final gas to give it all and savor the finish line. The venue is great, spacious, although as there were asked with shower rooms at the moment there was no available shower rooms.
**Entitlements**: A jacket? A medal? A trophy? and a shirt? For the a prize of around 3500-4000? It was really generous. The quality is great especially the shirt and the jacket. Although what I have noticed is that the medal was having the same look for all the categories but nonetheless they provided a trophy for 50k and 75k
This is my first ultramarathon race on the road and I would say that this race was such a breather away from the inflicted toxicity or issue with the ultramarathon community. Also, since I have no personal support crew, I really appreciate those support crew that offered help and assistance with all the runners. Especially that couple (I forgot to ask their names but they have a 80vaxx banner), the short haired woman and good looking guy that I continuously saw all throughout the race until the very last laps. I’ll never forget that kindness.
I would definitely try it again next year, and would definitely encourage those who are first time ultramarathoner this particular race if they want to experience a great treatment!
Share ko lang po ang ganda kasi tignan pag couple shoes kayo ng jowa mo hehe 🥹
Ps. Ang ganda ng Evo SL for speed or faster workouts
Hi! I’m a trail running from Cebu, and I want to move to anywhere in Luzon na medyo malapit lang from the metro.
Do you know any public trails where trail runners usually run on weekends to train? Or uso ba yung trail running groups/clubs sa inyo?
Hopefully may makasagot :)
I signed up for my first half mary this March! I started running consistently last December, and I’m a slow runner. My 5KM PR is 34 mins. I don't have a PR yet for a 10K race pero my normal easy 10k is 1hr and 28 mins.
I'm attempting for a sub-3.
I’ve been training for my first 10K race this October, so my longest run so far is 13K, averaging around 8:30/km with an average HR of 144 bpm.
After my 10K race, magla-lock in na ako for my 21K race. That’ll give me around 18 weeks of prep time. I already have a training plan generated with the help of ChatGPT, but I’d love to get actual tips from actual runners, especially from the girlies.
Would love to hear your tips, especially on training, fueling, race day prep, and anything you wish you knew before running your first half mary!
My training plan currently looks like this:
Monday: Rest
Tuesday: Tempo Run
Wednesday: Strength Training, mostly band exercises
Thursday: Easy Run
Friday: Strength Training
Saturday: Rest lang/Recovery/Walk
Sunday: LSD
My goal is sub 3 and not to get injured. Thank you!
Girlies, pa-reco naman ng running shorts. Bought twice and pareho nagro-roll yung cyclings so need to pull them down para hindi magkaron ng friction sa may thigh. Thank youuu! 😊
Hi! I just want to ask if anyone has tried to run the Danang International Marathon in Vietnam? Planning to sign-up but I wanna see some reviews also before I do
How's the experience, the route, and the weather?
Thank you!
Hello guys, sa mga nag padeliver ng race kits, dumating na ba yung sa inyo?
Hello po.
May naka add to cart po ako dito na OTSO socks, pa legit check lang po sa store na to. Or if may recommendation kayo na legit store, I would appreciate it.
Thank you.