r/PhentermineTopiramate

1 month weight loss progress
▲ 5 r/PhentermineTopiramate+2 crossposts

1 month weight loss progress

For context im 5'5, 34 years old and female. I started Phentermine on 6/13. Only half the normal dose. Been on Topamax 25mg for a few years and 15mg of Mounjaro for type 2 diabetes. I also have PCOS..

Goal calories are around 1300 a day.

Currently struggling to find foods that I enjoy. Protein shakes and bars make me bloated and really uncomfortable. I'm not a huge fan of chicken. Love cottage cheese but my local store is always out of Good Culture... Apples and watermelon have been my go to fruits.

Any quick and easy meal ideas would be appreciated! Maybe more on the plant based side, a recommendation from my doctor.

u/AuroraxNeko — 1 day ago

R/weight loss pill

How to ask my doctor for a weight loss pill.
I have gained weight this past year about 50 pounds out of nowhere and I’ve always weighed around 160 back in 2024 and now I’m 210. If I ask can he just prescribe me one or how would I go about it. I’ve tried dieting, fasting, light exercise. I think I gained so much bc of depression I suffered with after a break up along with hormonal issues since I’m 43 and have had so many changes with my body. Can u help me out?

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u/Living-Ad6388 — 2 days ago

My weight loss since October.

I got my life back. It isn’t a magic pill. I took a half dose and never went to a whole pill. I work out everyday. I ate the same 3 things everyday for the first 6 months. I am so grateful I have taken this journey.

u/Soggy_Fee4217 — 3 days ago

Has anyone actually lost additional weight on these drugs w/out being in a severe caloric deficit?

Hi all,

Potentially might start taking this combo…but upon reviewing comments, it’s seems like most people have only lost significant weight (beyond typical diet and exercise) because their appetites are so suppressed they’re barely at 1000cal/day if that.

Any experiences out there with taking this drug combo and still being able to get in 1500-1700cal/day and still lose meaningful weight? Im currently doing 5 HIIT workout classes/week (just started up about a month ago) and Im concerned that it going to be hard for me to maintain adequate protein/nutrition that’s adequate enough to maintain muscle growth.

Curious if folks just forget to eat, don’t think about food or actively feel full, or all of these above?

Thank you!

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u/Fine-Trouble62 — 7 days ago

Phentermine to Qsymia

I’m currently on month 2 of phentermine & will have 1 more month till I stop. My doc mentioned Qsymia as the next step. I know Qsymia contains phentermine but curious if anyone else has done this & what differences they noticed. Thanks!

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u/Informal_Classic_988 — 7 days ago

Getting off Phentermine/Topiramate and birth control side effects

I’ve been weening myself off of my Topiramate for a few weeks after stopping my Phentermine cold turkey, and I’ve been having heavy breakthrough bleeding even when taking the active pills of my birth control. Has anyone else experienced this? I know Phentermine/Topiramate can affect birth control while on it, but I haven’t been able to find anything about when stopping.

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u/shakinghoney — 10 days ago
▲ 3 r/PhentermineTopiramate+1 crossposts

Doses and how it made you feel

I wish I could remember the phentermine dose I took in the early 90s (Dr. prescribed). My energy was through the roof! I lost about 50 lbs and craved nothing but shopping. Lol. Good times.

I was in my 20s. Now I'm in my 50s, menopausal, and fat again. Started the toperimate/phentermine combo at 25 mg phentermine and lost about 25 lbs in 6 months. Terrific! It has since halted for about 4 months. Now the Dr is upping my phentermine to 30 mg starting tomorrow.

The weird thing is, I have no energy on this phentermine. I did lose weight, yes, but I'm not even sure the meds helped. I also went through some pretty huge stresses and extra challenging work times so wasn't eating much. Curious if anyone recalls what dosages they were prescribing us in the fen/phen days of the phen? I did feel happier back then! The energy was so nice. I am secretly hoping the 30 mg I try tomorrow morning will do something. I still want to lose another 30 lbs.

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u/POGirl2020 — 13 days ago

Phentermine Drug Contraindications

Hello! I just got prescribed Phentermine, but I'm also prescribed 4 anti depressants (vraylar, wellbutrin, citalopram and klonopin) I'm worried about the side effects. Has anyone else had experience with this?

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u/pixsux — 14 days ago